Sweet Walnut Chutney

Spread, Relish & Pickle

Ingredients

1 cup chopped organic raw walnuts

1 tablespoon raw organic honey

1 teaspoon cinnamon

1/2 teaspoon turmeric

4 tablespoons pure filtered water

Description

One of my favorite cuisines in the world is Indian food. Unfortunately, not much Indian food is raw, so it is not something I get to eat very much… Occasionally if I eat it I’ll get yellow dahl with rice or some vegetable curry. Too bad the korma and masala sauces have cream!

However, there are some great raw substitutes for some Indian Flava with a capital F! One thing I used to love is chutney. I just think it is a nice accompaniment to have at dinner. Here is a recipe for a raw version of chutney.

I assure you if you like a little sweet condiment with dinner, or with a green salad, it has quite an interesting, yummy taste.

Directions

Blend the water, honey, cinnamon and turmeric until smooth.

Then throw the walnuts in and blend again, but leave it a bit chunky so don’t blend too much.

I like to stick it in the oven (without turning it on) for an hour or so before dinner so it gets a little warm, like how I like it.

Notes

Just like regular chutney, eat as a condiment in small quantities, like 1-2 Tbs.

Turmeric is an amazing antioxidant and beauty food. It helps cleanse our systems and is great for the skin.